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Do I need to keep my smartphone with me all the time?

No, once the first installation is completed your activity and sleep tracker works completely independently.

You only need your smartphone when you want to synchronise the data.

 

*credit to Sylvain of iHealth Labs EU

https://helpcenter.ihealthlabs.eu/hc/en-gb/articles/206326119-iHealth-AM3-Do-I-need-to-keep-my-smartphone-with-me-all-the-time-